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| WINTERIZE YOUR GAME (Mark Moore) | |||
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With the winter weather approaching and the days getting shorter, most of
us will be playing less golf. This is a perfect opportunity to focus on
improving. While our friends and foes are recovering from too much turkey,
relaxing and lying around watching TV, we can be out practicing. We can
also workout more and stretch to increase our flexibility. We can be
getting better while others are not. This way we can bridge the gap, or
widen it, between you and your competition. Not being able to play does
not mean that we can't still practice; in fact, it gives you a chance to
work on the little things or parts of your golf swing that give you
problems.
The problem with hitting balls is that it requires clubhead speed, which gives us less time to concentrate on what the club is doing. Swinging full speed is like being on autopilot and our muscles do what it is we have trained them to do. With practice swings though, we have plenty of time to put the club in the positions that we want so that it is easier to make the changes we are after. Practice swings are the most underrated forms of practice. You can do this anytime, anywhere, regardless of the weather. Video is a great way to implement these changes (plus it is out of the weather!). You can also use a mirror at home or at the office to check your swing. Remember, we need to make a lot of perfect practice swings. After all, you learned your current swing through repetition. So you need repetition to undo or change for the better. Anyone can change a habit. Understanding the winder conditions:
Mark
Moore, Head Instructor |
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