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From Christopher, golfer: |
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I can hit straight drives but I don't
get distance because if I swing hard my body outraces my arms and leaves
the clubface open sending the ball into the trees on the right. Could you
please give me some ways to swing with all or most of my speed without
leaving my arms behind and being unable to release? |
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PGA/LPGA
TEACHING
PROFESSIONAL
RESPONSES: |
Pennsylvania
"Chris, Practice swing at 40%
power, then 70% power. Then hit some balls at those same swing
speeds. Then walk down the fairway to get your ball!"
- Bob
Sheppard, Teaching Professional |
Pennsylvania
"Drill - take your driver and hold it on the shaft by the
club head and swing the club. You will hear the swoosh sound and
it will get louder as you learn to swing faster. This will train
you what it will take to swing faster which will lead to more
distance. The key is to do this and stay in balance."
- Don
Beardsley, Teaching Professional |
South
Carolina
"Christopher: You are not the only person
with this type of problem. And it is easy to fix, so long as
you have some patience. Do make sure that you have a sound
alignment position, before you try what I explain below.
When your body is out of alignment to your target, you can cause
one part of
the body to over compensate to get the club and ball back on path.
Once set-up positions are checked and assured to be in good shape,
you need to address the main culprit as the upper body and lower
body not moving as two separate units. In the manner in
which your fault is occurring, the hands have to hold on to the
club to keep a balance between the upper and lower bodies.
If they did not do this, you would fall over. By holding on, or
blocking the ball, the hands never fully release the club through
the ball, which is how the club gets back to a square impact
position. First, try to make swings that you can balance and
control, while still maintaining a relative distance that is
playable. Be willing to give up yardage right now in exchange for
accuracy. Next, you will need to do some drills that allow both
parts of your body to move in unison. Bring the club only have way
back. At this point, let the lower body start the down swing and
have the hands follow. Make sure that as the club approaches the
ball that your right index finger starts pointing to the ball and
then to your target after the club has struck the ball. You will
probably notice how your hands rotate through the impact zone,
versus hold back. Repeat this drill with and without golf balls,
to give the body a chance to repeat a proper release of the golf
club. Let me know if I can help further." - John
Hughes, Teaching Professional |
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